229: Brown Noise: My Secret Weapon for Laser Focused Productivity
In this episode, I share my secret weapon for improving focus and productivity — brown noise. I explain how brown noise helps with focusing on tasks one may not be interested in doing. I also mention how this might be a useful sound cue to use for those of us that want to quiet our minds or block out external noises.
Preorder my forthcoming book by going to isgradschoolforme.com.
Book me to speak at your upcoming professional development event.
Follow me on your favorite social media platforms: Instagram, LinkedIn, YouTube, Facebook, TikTok, and Twitter
Get my free 15-page Grad School Femtoring Resource Kit, which includes essential information to prepare for and navigate grad school
And to learn more about our sponsorship packages, email us at email@example.com.
To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/
*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*
Send in a voice message: https://podcasters.spotify.com/pod/show/gradschoolfemtoring/message
Support this podcast: https://podcasters.spotify.com/pod/show/gradschoolfemtoring/support